LogYourRun has a variety of widgets / gadgets that you can use to add LogYourRun functionality to your blog or website. The widgets can be easily added to your website using the code supplied at widgetbox.
Sharing running log data
You can share your weekly progress using the week view widget located at http://www.logyourrun.com/index.php?option=com_running&task=embedweekview. This page contains the code that you need to add to your blog in order to display the week view widget.
Alternatively - if you just want to quickly add information about a particular activity you can click on that activity so that you are seeing the details about the activity. This page has a blog icon which lets you see activity information as raw text, which can be easily copied and pasted into a blog post.
Sharing running routes
You can also share your routes or any public route. When you go to the route view you will see a blog icon. This icon will take you to a page that has the source code that you will need to add to your homepage or blog in order to share that particular route.
If you prefer to use the widgetbox widget you can grab the code from the URL of the route and use the following widget http://www.widgetbox.com/widget/logyourrunroute.