15K (9 miles) Training Programs

Welcome to the training programs section of LogYourRun. Here is a list of our user generated training programs.

By registering with LogYourRun you can signup to use any of these training programs for free - or you can create your own program from scratch.

We have programs that will get you ready to run anything from a 5 K race to a full marathon. After you select the end date for your training program you will be able to see the program in your online training log calendar.

Thank you for training with us!

Filter by program type program skill level

Training programs for 15k (9 miles) beginner

Program title Description Length
Tulsa Run 2007 12week 2yrlayoff  I am 275# 51 YR OLD. Tulsa Run 2003,2004,2005. Ready to begin again.12 wks
Steph and Loren 15k River Run, Jax, Fl.  8 wks
peter and greg  15 wks
15 K Program  7 wks
Army 10-Miler  Easy beginner program for 10-mile (15K) distance, running 4 days a week22 wks
Cherry Blossom Run Training  14 wks
Cherry Festival Run 15k  Holly - Cherry Festival run 9 wks
York Rail Trail 10 Miler  9 wks
Brian's first 15K (modified 09-01-10)  10 wks
GW Parkway 10 mile Run Training (modified 11-01-10)  10 wks
15k  13 wks
Chicago Hot Chocolate  10 wks
16 Wk begginer 15 k program  My Gate River Run training program.16 wks

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