|Why so hard|
Monday, 12 December 2016 - Written by Markbrick060 [profile]
| So today was my recovery run day.
After running a 20 miler yesterday today I found it so hard to do a recovery run.
I guess it's because I had a day at work that really wasn't the best.
Then to get myself up for running at 5pm after the day that was, I was feeling drained before I started.
I did complete my 4 mile recovery run in less than 10 minute miles so I'm grateful for that.
It's when it gets hard that I remind myself how lucky I am, actually being able to run.
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