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The calorie calculator has been updated to use the metabolic equivalent (MET) to calculate the calories burned during exercise. The calories burned are based on activity, distance, time, and weight - so all of those factors have to be present in an exercise activity for the log to calculate calories. Currently calories are calculated for walking, running, biking, and swimming. |
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The new LogYourRun weight graph uses the google graphing tools to let you visualize your measured weight as well as your 5 day moving average. The interactive graph lets you zoom around and see your progress. You can also choose to visualize your percentage body fat if you record this measure. |
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Checkout Rundurance every week as they give away great running gear for free. |
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Life just got easier for triathletes and other people that like to enter multiple activities for one day. Now the activity overview page has a link at the top of the page which will take you to the enter data page for that particular day. See the video below for details.
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Back in 2006 before I created LogYourRun I was training for the Saint Louis half marathon and using an excel spreadsheet that I got from one of my friends to keep track of my mileage and running times. The spreadsheet worked great but I quickly found that when training it is also very useful to keep track of pains and aches so you can correlate pain with the amount of effort put in. I also found that I often wanted to enter my data when I was not near the computer that had my spreadsheet on it.
So I created a very simple online running log to keep track of my mileage, time, and injuries. This way I could see my data from any computer and I could visualize the data any way I wanted. Since 2006 I have continuously been adding new features to LogYourRun, largely based on great suggestions that have come from the users of the site.
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