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    Run 

Run Date
Date	<  >    today
Time of day	AMnoonPM
This was an event	(event will appear on your accomplishment page)
Data access	Public All club members Club coaches Club owner Private
Basic Information
Type of run	Select...Cruise Intervals Easy Fartlek Hills Interval run Just for fun Long run Multisport Progression Race Recovery Speed workout Steady-State Tempo Intervals Tempo run Track Trail run Training run Warmup / Cooldown
Route	Select route... New route Trace new route using route tool ...or create a new route without map data: Route name Route mileage
Distance	cal - Number of laps
Time	H: M: S       Pace: min/
Your Weight	Pct body fat %
Calories Burned
Advanced Information
Prewarm,   Prestretch,   Poststretch Pain Feel Weather    Temp Heart rate average    max    rest Treadmill   Jog stroller You can turn the advanced information on constantly in the user panel
Notes