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Blogs rcblu2's blog November Summary (rcblu2)
Blogs rcblu2's blog November Summary (rcblu2)| November Summary (rcblu2) | |||||||||
Thursday, 01 December 2011 - Written by rcblu2 [profile] Last year I felt like my November and December were needed for healing at the end of the season. This year I am feeling like that isn't necessary and that I am feeling healthy and uninjured. I am staying very consistent with my runs and biking. It is hard to get to the pool more than once a week. Here are the totals: |
Run Distance: 71.24 miles Run Time: 10:32:16 min Swim Distance: 4000 yards Swim Time: 2:23:00 min Bike Distance: 159.06 miles Bike Time: 11:21:42 min Walk Distance: 23.6 miles Walk Time: 5:59:00 min
Total Time: 30:35:58 min
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