Swimming!
Tuesday, 15 January 2008 - Written by Kwiddows [profile]
Well, its been nearly 2 years since I swam properly, but with my newly renewed sports centre membership at work swimming is free and its nicer than walking when the rain is this heavy! (I dont understand why being wet in a pool is better than being wet outside, but it is).

So I got up extra early and went to meet a colleague to swim before work - thats dedication!

Unfortunatly the bus was late and I only got 15 mins in the pool, but still did 15 lengths with no real effort and a couple of rest stops. Making sure I start slow - no more migranes and no asthma problems for me.

I think swimming once a week will be great. Planned again for next Tuesday (will be getting the earlier bus though).

Comment on this post
[ Back ]
(C) 2006-2012 LogYourRun LLC | Terms and Conditions | Sitemap