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ITBS seems to be settling
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| Tuesday, 27 July 2010 - Written by channond
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| I am apprehensive writing this entry for fear of jinxing myself, but the last few runs have been much more positive on my knee. I have managed a 12K run and some stair climbs and was still able to walk the next day. I still am not game to run on consecutive days.
I have the city2surf on sunday week, so hopefully it will hold up for 14K, though my time won't be too impressive, hopefully I can still crack the hour mark. |
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