Since today is a rest day that means it's also a BBQ / Smoking Day for me.

I decided to give back to the community a little today and made a nice brisket for the neighbors. But additionally I took it one step further. You see when I make this sort of food everyone (guys) ask me how I do it. And then a week later they ask me again. So today before the feast I wrote up some instructions and put them on the web for everyone.

If you want to read a Beef Brisket 101 from a Food Scientists point of view please check out my blog. Just the facts and science behind smoking brisket. No magic, no superstition and no,"If I told you I'd have to kill you." kinda stuff.

http://strangeattitude.info/run/?p=208

I also post running stuff here too but 99% of it is already on LYR.

Any questions let me know. Now off to bed for me. I gott a 10 miler I'm gonna stick, maybe 14? Who knows? But I'm sure it will be great way to get things going. It better be....

Rock On!