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Laces out Dan
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| Friday, 15 January 2010 - Written by bige91
[profile] |
| Okay so I have a second foot injury due to my shoes not being laced properly for my foot. The first one was because I laced them too high and tight and this one was low. My new shoes came laced and so off I went. I broke them in a little but then went for a long run. About mile 8 I was aching and thought that something was wrong with my shoe. Turns out the way it was laced was digging into the top of my foot. I couldn't wear any shoes after that for a few days without sharp pain when I walked. Now that I relaced them without using the bottom holes, they feel great. I guess I just had to learn the hard way. Everyone is different and I just have to find my own comfort zone. Now that our Florida freeze is over, I look forward to hitting the streets hard again. |
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