I didnt do any walking last week, due to my left ankle being painful after the long walk the previous sunday.

I have kept up with the swimming though, which didnt seem to bother it at a ll, and I am going to do about 2 miles walking tonight.

I've put my walk/run plan back till next week, really dont want to get injured, especially so early on in training!!!

I'll see how things feel on monday and then start the running thing if I think I might survive!

I dont know if I should be slowing down, but if I do I will feel like I have done nothing. I'm still trying to find the point where I can really start working myself, I still feel like what I'm doing is very easy.

Tricky.

Got a massage booked for tonight - :) :)

Only 2 more weeks of walks before I start the running program, I'm really looking forward to it.

http://www.greatrun.org

:)

I need to get into more of a routine, go to bed earlier and things. . .