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Plantar Fasciitis
Friday, 13 June 2008 - Written by Coy [profile]
ok do the crime do the time.....I ran in broke down Nike's and wound up with a Fascia strain??..but then like an Idiot (an OCD type Idiot) I ran 3 races on it..1 with the same Nike's...and have been banished once again to the No Run Zone...which translates to the NO Fun Zone for me and those around me....I mean I've seen the people in the gym who spend alot of time getting their cardio by means of an elyptical trainer or stationary bike...and thats great for them..I mean my hats off to anyone who gets off the couch...but for me..the elipticals out (hurts my heel)...and i've put hours on the spinbike and it puts me to sleep and hurts my butt...Theres the Run For The Pies tomorrow and I'm like drooling, wishing I could do it.....But I know ultimately, my goal is Boston...and not letting an injury heal sufficiently could be the thing that keeps me from getting there..So right now I suck...i'm climbing the walls and my butt really hurts...but hopefully i'll be back logging miles soon....miss my friends too!!!!

Taco says:

you mentioned your butt hurt twice in this blog............

..........??

Coy says:

Hey Taco...thanx 4 dropping by!!! Yeah you're right it is a pretty sorry excuse for a blog!!! It would have been better, but I can't concentrate...cuz my butt really hurts....
Coy

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