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Blogs strutton1313's blog November's numbers
Blogs strutton1313's blog November's numbers| November's numbers | |||||||||
Wednesday, 30 November 2011 - Written by strutton1313 [profile] This has been the shortest mile month since I started my training plan. But considering I ran some races that required rest after, and the holidays I feel pretty good. I think that all the miles were good quality. I ran 77.6 miles this month and averaged just under 8 minmiles. |
My goal for the year was 750 miles. I should be able to hit that mark with little problem. My main goal is to maintain quality runs and enjoy what I'm doing. I havei the first 5k that I've done in a while this Saturday. I hope to break 20 minutes for the first time in over ten years. Hope every one had great month and a better December.
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