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Blogs bige91's blog Strength training progress| Strength training progress | |||||||||
Thursday, 03 November 2011 - Written by bige91 [profile] I really feel great with how my strength training is going. Getting in some good running along with starting the 6th week of P90x. With the weights, stretching, kenpo, yoga and cardio I feel like an overall new man. I can even get my feet airborne on the plyo clap push ups which scared the heck out me to even try one. I recommend adding one of these strength programs to your running if you can. I'm just an average guy with a new focus on life of getting overall fit and healthy. |
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