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Strength training
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bige91's blog
Strength training| Strength training | |||||||||
Thursday, 13 October 2011 - Written by bige91 [profile] I have to say that I really like the P90X workouts. I think that Insanity helped get my cardio and strength built up and now this is getting me toned up. The stretching is helping my old bones feel better and the weight training is toning my body. I am liking what I see in the mirror and it makes running so much easier for me. |
After this 90 day program we are going on a NCL cruise for 7 days and we will be fit and looking good in our beach bodies. The cooler weather is making it easier to get outside and hit the pavement or sand and log more miles in.
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