Blogs Mury's blog March recap| March recap | |||||||||
Thursday, 31 March 2011 - Written by Mury [profile] Not a bad month. Could have been better, but I think I toe'd the line pretty good considering the Achilles issue and the ankle impingement. I didn't let the terrible weather hold me back much, if at all. |
As far as goals go, I pretty much hit all of them with the small issue of not quite hitting my mileage goal. Even so I ramped up the mileage significantly over the last four months. I'm not going to sweat that one.
Nov - 0 Dec - 10 Jan - 31 Feb - 47 Mar - 85
My ave training pace was much better this year over last year, and my ave HR was lower. I could use a bit of work on the weight, my buffer is running out fast.
I easily hit my goal of doing long runs of 5,6,7 and 8 for the month. Did 8.25 today to finish off the month.
April goals will be to do at least 100 miles and long runs of 9,10, and 11 miles. In addition, all the other standing yearly goals, ie weight, pace, distance, etc.
I'm hoping for decent weather finally. I really only have one option still for outside running. It's getting old. I'm yearning for some of my favorite routes to de-snow.
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