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NYC transit
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| Thursday, 09 September 2010 - Written by chrissy1
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| My plan this morning was 10-11 miles. But the train took forever to come. So I hit the road late and ended up with 9.05miles. So not to bad, ill just add another mile to saturdays run. Pace was still better then my regular long runs I ended with 9:41mm. Usually I'm like 10:15mm on long runs. Guess those treadmill speed sessions worked yippee! Still not where I wanna b but I have time to get there. |
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