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August Stats
Wednesday, 01 September 2010 - Written by rcblu2 [profile]
Looking at my numbers for August I am quite surprised. I racked more miles this month than ever in my life. I ran over 40 miles farther than I did in July.

Total Distance: 296.96 miles

Total Time: 36:19:12 min

Run Distance: 128.89 miles

Run Time: 19:44:07 min

Swim Distance: 9853 km

Swim Time: 4:27:45 min

Bike Distance: 160.07 miles

Bike Time: 9:16:20 min

Walk Distance: 8 miles

Walk Time: 2:06:00 min

September will be running heavy as I expect my biking to drop off severely. I want to continue to swim because it seems to be a great way to give my legs and body a rest from the impact of running.

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johnnyk8 says:

I totally agree with you on keeping up the swimming. What an awesome way to get a workout in without pounding on the knees and hips.

I need to install a lap pool in my backyard. Wait, I bet make sure the motgage is paid first. They are $$$$!!

Great looking month!


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