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Back Pain
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| Wednesday, 31 March 2010 - Written by RoRunner
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| For some reason, my lower back started to hurt again. Felt it Tuesday morning, and thought I just selpt funny and would be gone by today but nope. Couldn't do a run, so I decided to walk with one of the programs on my treadmill with hills. I hardly do any hills so I was quite surprised how good of a workout it was. It was a good change of pace considering I couldn't run, but I might actually use it in the future as a good change of pace.
As for the back, there is still pain, so I hope it'll be gone by the time I do my long run on Saturday. |
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