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The crazies have set in.
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| Monday, 08 February 2010 - Written by mirmir
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| I spoke with my sister tonight and she is thinking about running a half marathon in the fall sometime. I have caught her excitement and am now thinking of joining her. I think I have caught a case of the crazies. I have really only run 5k's, though when we run our duathlon in the summer, it is a combined total of 7.5k of running. However, I am slow and have a reputation of undertraining and getting lazy with my running, to my detriment come race day, so, to train better and feel faster on race days, I will post my running goals this year, and when I intend to reach these goals. Then I will tell Katie about them, and I will therefore have a better chance at sticking with it.
So...
1. run a 5k in 28 min. (I have yet to break 30min)
2. run a 10k in 1 hour. (never run this distance)
3. run a 1/2 m. in 2 hours. (!)
When will I accomplish these distances and times?
1. 5k/28min: Tues. mar. 30th 2010
my neighbourhood, Brynley timing it.
2. 10k/60min: Sun. apr. 25th 2010
Muddy River Run, Chatham, ON
3. 21k/120min: Sun. Sept. 26th Scotiabank TO
or Sunday Oct. 17th Toronto Waterfront
I have entered a 10k training plan into my training log to end the week before the 10k in April.
Good luck me!
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