I fell silent for a few reasons. i had to endure some pretty heavy emotional life stuff, i have been working on my book, and i fell prey to dissapointment once again. Injury 15 weeks into training and running a marathon with a stress fracture meant i wasted another 4 months effort at my goal. I finished with my worst time yet a 4:15. But, i found a greater cause. i am coaching a group of women for Team in Training to run the Disney Princess Half Marathon. They are amazing, and it's definately one of the greatest experiences of my life. They are not only progressing as atheletes, but they are really making a difference in the fight against Leukemia, Lymphoma, and all blood cancers. They are true hero's, and I am privledged to get to be a small part of their lives. I am so excited for them.

That being said, if you've followed my blogs from day one you would know there is no quit in Coy. i layed off the leg for 3 1/2 weeks. That is all I could stand. Since i've been back to training and I'm about 70%. so it go's without saying, there is another marathon waiting on me right around the bend. This time, no predictions. This time, no hype. This time i will just do what i love to do, run. We'll see where the chips fall. Good Luck everyone~~