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New week starting
Monday, 25 January 2010 - Written by EsDawg [profile]
Ok, so mondays are a rest day for me.

Sunday was awful. I don't know if it was because it was cooler outside than it has been, or because I walked all over the zoo with my wife and son earlier that day, but my shins were hurting so bad that I couldn't even walk the full mile.

(again, for reference- I'm extremely out of shape).

So, I found some shin exercises that I'm going to try out and see if that helps over time.

Also, according to my exercise log, I have exercised for 215 minutes in the last 15 days. I can't remember the last time I put in that much exercise in a fortnight. Out of that, I've walked about 7.5 miles. I know that's never happened before.

Now- if my feet and shins can hold out- in 34 more weeks I can hopefully laugh at how I was actually proud of these ridiculously small numbers!

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ddamon says:

My shins start to bug me when my shoes start to wear through, hopefully you have a good pair of shoes with some nice support in them.


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