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Double Digit Run
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| Monday, 14 December 2009 - Written by eh617
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| After postponing my long run two days due to rain and laziness, I finally set out on my first 10 mile run in many years. The weather was nice and cool for Southern California and I took it nice and slow, significantly slower than my 9 mile pace last week. I felt pretty good and did not get injured allowing me to train another day. Next week is 11 miles. I think I will try to pick up my pace for that one. |
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