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Blogs bige91's blog overall fitness| overall fitness | |||||||||
Friday, 06 January 2012 - Written by bige91 [profile] Okay we finished the Insanity 60 day and P90X 90 day programs and I feel my overall fitness is great. We rewarded ourselves with a 7 day cruise to the western Caribbean. I have to say that I felt just a little bit guilty while I was on board eating my lobster and saw some guy running around the track on the top deck working up a sweat. But, I managed to get over it enough to order a second one. Now I have to work all that good food off. I think I earned it. |
Since we have so many Beachbody DVD's now, we have made our own hybrid workout program with at least one day a week of a good run. I can focus on each part of my body and understand where all of the muscles are and what I need to do to get where I want to be. At least until the wife stays up late one night and orders the next crazy workout program from the tv.
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