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Hot Weather Help
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| Sunday, 19 July 2009 - Written by jmccaman
[profile] |
| Does anyone have tips for running in hot weather? I starting running in February this year and have NEVER run in humid, hot weather before. I get exhausted easily and it is truly nothing like running in the spring. I set out to run 4 on saturday and had to stop after 3. I ran a half marathon in April, and I'm exhausted after 3 miles? come on. Any ideas? |
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