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Harris Interactive/Health Day poll
Thursday, 02 September 2010 - Written by DaveBSC [profile]
http://www.ahiphiwire.org/Wellness/News/Default.aspx?doc_id=649519&utm_source=9/2/2010&utm_medium=email&utm_campaign=HiWire_Newsletter&uid=TRACK_USER
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Thursday, 02 September 2010 - Written by Cloud9Fitness [profile]



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Weekly Mileage
Thursday, 02 September 2010 - Written by tmather [profile]



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group viewing
Thursday, 02 September 2010 - Written by DaveBSC [profile]
In order for other group members to view member runs, each member will need to go to TOOLS, then follow directions under BLOG.
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The Dream Mile 9/18/10
Thursday, 02 September 2010 - Written by DaveBSC [profile]

http://wiki.vibha.org/Dream_Mile:2010_Home
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ShieldRuns Wellvolution roster/application submitted
Thursday, 02 September 2010 - Written by DaveBSC [profile]
Welcome ShieldRunners,

We are official, so let's all get ready for the great challenge ahead!

Our final roster grew to 15 motivated runners, yeah for us!

Our goal is to virtually run the 2735 miles across America from El Dorado Hills to Washington DC. avoiding the mountains when possible

Remember to create your own profile and join the ShieldRuns group on LogYourRun.com
feel free to start logging miles, but we'll only record ShieldRuns miles starting Sept 13th

Look for Daily ShieldRuns Tips during the Wellvolution Challenge period.

Happy Trails,
Dave

is it considered good luck in running to say "break a leg"?
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ending august
Thursday, 02 September 2010 - Written by chrissy1 [profile]
With 132.9 miles. July was 120 so I went up but july was low cuz the last week I was on a cruise. Regular 5 day work week is back on so I'm sure the numbers will go up for september.
rcblu2 says:

Nice numbers. The weather will be getting cooler too which should pad the numbers as well.


johnnyk8 says:

yep - I agree the running numbers will start going up due to the coolness.

Nice month!


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