mistressk
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The crazies have set in. - 2010/02/09 15:14
good for you for setting goals, but believe me when i say that breaking 2:00:00 for a half marathon is ONE HELL of a lot harder than breaking 60mins for a 10k - especially since you say you tend to slack on training.
i run a 5k in 26mins, a 10k in 55mins, and my time at the goodlife fitness half (oct 18/09) was 2:09:24. if you're going for a PR, do the goodlife one - it'll beat the living hell out of you, since a lot of it is downhill (except running up out of hoggs hollow - that sucks), but it's a fast course. scotiabank waterfront is pretty much flat.
best of luck!
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