log your run logo
 
Home
Log Your Run Forum  


Boardwalk :: Forum List Blog Comments Comments
luvmyyaris

 
Click here to see the profile of this user 		Hot Weather Help - 2009/07/19 22:38 In order to beat the AZ heat and sun, I start running shortly before sunrise. Check out the article "Beat the Heat" in the Training section from Runnersworld.com.

Good luck.

Post edited by: luvmyyaris, at: 2009/07/19 22:44
  | | The administrator has disabled public write access.
bige91

 
Click here to see the profile of this user 		Re:Hot Weather Help - 2009/07/20 06:02 I run without a shirt, but that might not work for you.:dry:
Early in the morning or late in the evening and lots of water for me. It's still tough in the heat.
  | | The administrator has disabled public write access.
jmccaman

 
Click here to see the profile of this user 		Re:Hot Weather Help - 2009/07/21 10:52 Great! Thanks for the ideas!
  | | The administrator has disabled public write access.
Boardwalk :: Forum List Blog Comments Comments

(C) 2006-2012 LogYourRun.com | Terms and Conditions | Sitemap