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Four Miles
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| Monday, 12 May 2008 - Written by rpduffy
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Logged my first 4 miles today. Averaged an 11 min. mile but hey, it's progress! I felt like a million bucks today, I should have pushed it and run 5 miles. Oh well, I will get there soon enough. The 10K isn't till September 1, so I am tracking well for that. The ING Half-Marathon looms in March '09 so I need to get on it! So far so good. Running is becoming a passion for me. It is an excellent weight-loss tool, but I love the emotional high I get from it. Amazing... here's to many more miles!
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