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Second 3 miler
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| Friday, 02 May 2008 - Written by rpduffy
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| Well, the second three mile run was MUCH tougher then the first. Partly because the route I ran today was extremely hilly. I feel great. a two mile run is starting to feel like a one mile felt two months ago... challenging, but very doable. As I move to running at least three miles every time I go out, I look forward to my stamina building. The great news is I got in 8 miles this week. I would like to get to a 12 mile a week average in the next month, early June. Two three mile runs, a four mile run and a two miler on the weekend would be great. So, overall feeling good about where I am. We have the 5K coming up on May 24th, I look forward to running that with Katie. The only puzzling thing to me now is how do I keep dropping weight? I lost a quick 11 lbs at first and now I have leveled off. I have PLENTY more to lose, but it isn't dropping. Oh well, I will stick with what I am doing for now and see what happens next week. If there is still no change, then I will worry. |
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