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First week
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| Saturday, 24 May 2008 - Written by opherdonchin
[profile] |
I've finished my frist week of running. I started back on running (after about 20 years) because it's the only form of exercise I can do with my son who is 1 year old. I'm not sure how much he enjoys the long stroller rides, but he seems excited some of the time and ok with it almost all of the time.
I'm hoping to run 4 days a week and build up to 45 minutes a day. That, plus Aikido, should keep me more or less fit, no? |
