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Seasonal Allergies Hurting My Training
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| Wednesday, 19 March 2008 - Written by Melanie T
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| Well, my goal was to be consistently above 4 miles per run by now. I also wanted to be able to make it to 5 miles by this past weekend. Didn't reach my goal:-( I got a cold last Thursday, took Friday off, ran 4.7 Sat am, then 4.7 on Sunday with my brother (Charlie's beenr running for 6 years and can do a 1/2 marathon without much effort). Unfortunately, immediately after out Sunday run, my allergies kicked in like I've never had before - I must have sneezed an average of 30-40 times/hr for the next 24 hours. By Monday afternoon, I thought I was better and ran 3 miles at the gym. Then came Tuesday -tried to run outside again - had to give up after just 2 miles and fell victim to another 24 hours of sneezing. So I have come to the realization that this is a terrible time of year in AZ to take up outdoor running. ...but I don't want to give up...I'll have to stay in the gym for now...hopefully, I'll be able to run outside again in time for my 1st 5K in April |